Enter the lush abundance of the jungle—restoring your nervous system, awakening sensual vitality, and remembering your body’s capacity to receive beauty, pleasure and nourishment as medicine.

Held in Costa Ballena, where the rainforest meets the Pacific, this tropical women’s retreat invites you into the lush intelligence of water, jungle, warmth and deep rest.

Through daily yoga & somatic practice, tropical plant wisdom, water ritual, sensual embodiment, nourishing meals and connection with the living Earth, we will soften patterns of depletion and return to the nectar within—the subtle, life-giving current that restores vitality, awakens pleasure, and reminds us that we are meant to be nourished by life.

We will also deepen our relationship with the plants of the region through a guided plant walk with a local herbalist, along with a visit to a coffee farm to meet coffee as a living plant, cultural medicine and beloved daily ritual.

For those who feel called, optional ceremonial plant medicine experiences may be available as a separate part of the retreat journey, held with care, preparation, integration and deep respect for each woman’s sovereignty.