Hello! I’m Mina Isabel—and yes, that’s me gazing at an oak tree in deep admiration while casually striking a yoga pose.

I love sharing somatic and rewilding practices, making plant medicines, and creating healing spaces for those longing to reconnect with the innate wisdom held within our bodies—and to remember the truth of who we are as humans.

I grew up in a loving, mixed-culture household in the suburbs of Washington, D.C., often feeling disconnected (as many of us do) from both the land of my birth and my ancestral homelands, which include present-day Iran, the U.K./Northern Ireland and Switzerland. Much of my journey “home” has been about rediscovering what it means to live in deep relationship with my body and the land I inhabit.

This path has drawn me toward traditional knowledge systems rooted in unbroken spiritual and ecological connection. I’ve completed many hours of formal training and continue to study vitalist herbalism, classical Tantra, Ayurveda, Zoroastrianism and Andean nature mysticism. I hold deep gratitude for the ways these lineages have shaped my life and work.

I’m drawn to syncretism grounded in interdependence, inner work, and cultural respect and appreciation—and I love to explore the feminine mysteries, water consciousness, vibrational healing and the co-creation of a New Earth.

Today, I live on traditional Cherokee land in the mountains of Western North Carolina, on a 33-acre regenerative homestead with my partner Kyle, our two little boys, and a lively family of cats, dogs, chickens and ducks.

With deep reverence for the intelligence of nature, my offerings are rooted in the belief that we can all access profound wisdom and healing through attunement to the rhythms and cycles of body, earth and sky. I believe that plant medicines, embodiment and nature connection practices, and community are among the most potent ways to heal ancestral and cultural wounds—the story of separation—that keeps us disconnected and disempowered.

My work is devoted to helping others reclaim their innate capacity for vitality, joy and sovereignty—to break free from old patterns and conditioning and write a new story of interconnection and wholeness.