We’ll meet in-person or via Zoom to explore your wellness goals and challenges. Drawing on the tools of herbal & plant spirit medicine, yogic & Ayurvedic lifestyle practices, rewilding, nature connection, cycle awareness and nutrition, we’ll design a simple, easy-to-implement wellness strategy to support you in thriving.

We’ll meet in person or via Zoom to explore your desires for your wild pregnancy, empowered birth & healing postpartum. I'm a trained doula & birthkeeper and an experienced, registered prenatal yoga teacher. I can provide support in the way of birth & postpartum planning, ceremonial birth & postpartum spaceholding, prenatal & postpartum yoga instruction, herbal recommendations, and connections to local homebirth & freebirth resources.

We’ll meet at your location of choice for a yoga session designed for your body and your unique yoga objectives. Private yoga sessions are ideal for those who are new to yoga, newly pregnant or postpartum, and those with injuries or special conditions who would like personalized attention.

We’ll meet at your location of choice for a personalized session that combines guided movement, breathwork and meditation with vibrational sound therapy. I use instruments like tuning forks, Himalayan and crystal bowls, gongs, rattles, drums and my voice to harmonize your energy field and soothe your nervous system.