A 1:1 container for women who feel disconnected from their creative power or flow.

Creativity is a fundamental current of feminine life, and when it feels blocked or distant, reconnecting with the body and the cycles of nature can often carry us back. This work is about listening to that intelligence.

Rooted in the vitalist tradition, which holds that each of us carries an innate vital force—and that true healing means supporting and restoring that force rather than overriding it—this offering brings together cyclical wisdom, connection with plant allies and embodiment practices to help you find your way back to your own creative current.

In Tantric traditions, this creative force is known as Shakti—the power that gives form to the formless, that draws abstract potential into manifest life. In Gnostic traditions, she is Sophia, divine wisdom moving through creation. Across cultures and cosmologies, feminine creational power has been recognized as a living intelligence, rooted in our cyclical nature and mirrored in the rhythms of the natural world.

Much of the cultural inheritance that once supported women in accessing and tending this intelligence has been lost or severed over the past several centuries. This offering is one way of finding our way back.

In an initial in-depth consultation, we'll map where you are in your cycles—menstrual, lunar, seasonal and life journey—and we’ll explore the creative, energetic and relational landscape you're moving through. We'll co-create a personalized, practical plan for returning to flow, grounded in the understanding that feminine creational power is rooted in personal and relational wellness.

We'll follow up with two shorter check-in sessions over consecutive moon cycles to track your progress, refine your practices, and support integration as the work takes root in real life.

After your initial consultation, you'll receive:

• A comprehensive written plan with personalized practices for cyclical alignment, creative embodiment and energetic renewal

• Herbal recommendations to support your vital current

• Clear next steps for integration across upcoming moon cycles

$450 for the full container. Please reach out if pricing is a barrier.

A collaborative session for exploring your wellbeing through the lens of earth medicine—drawing on plant allies, embodiment practices and nature-based wisdom to meet you where you are.

We'll meet in person or via Zoom to explore what you're experiencing—physically, emotionally and energetically—and discover how herbal medicine, lifestyle shifts and alignment with seasonal rhythms can support you in moving toward greater vitality.

Drawing from Western herbalism, plant spirit medicine, Ayurveda, yoga philosophy, rewilding, nature connection and menstrual or cyclical awareness, we'll co-create a simple, grounded and easy-to-implement plan tailored to your whole self—honoring the ecosystems, inner and outer, that you inhabit.

After our consultation, you'll receive a comprehensive written plan with personalized herbal recommendations, embodiment practices, nature-based rituals and clear next steps for integration.

$150. Please reach out if pricing is a barrier.

An immersive, personalized learning journey for those who feel called to deepen their relationship with the green world.

We'll meet in person at my homestead—or on land you feel connected to—exploring herbalism through a grounded, experiential and spirit-centered lens.

Together, we'll follow the threads most alive for you, which may include:

• Identifying wild plants and understanding their ecological relationships

• Developing intuitive communication with plant spirits and subtle energies

• Studying herbal energetics and traditional frameworks of healing

• Crafting high-integrity, seasonally attuned herbal preparations

• Building personal ritual, seasonal practice and nature connection

• Awakening your inner herbalist, wise woman and Earth-rooted healer

Each session is fully customized to your interests, experience level and goals—whether you're just beginning your plant path or seeking deeper mentorship in medicine-making, intuitive practice or land-based wisdom.

This work unfolds in relationship: with the plants, the land, your body and your own inner knowing. Together, we cultivate a practice that is grounded, relational and aligned with your unique path.

Pricing and structure are shaped by how we work together. Apprenticeship and work-trade arrangements are welcome. Please reach out to start a conversation.

I love working with women seeking an intuitive, embodied and self-directed journey through pregnancy, birth and postpartum.

As an experienced prenatal yoga teacher, trained doula and birthkeeper with extensive training in herbs for women on the childbearing spectrum, I offer a blend of movement, breathwork and holistic wisdom rooted in nature-based and ancestral traditions.

Together, we'll build a practice and a plan that honors your body, your intuition and your vision for an empowered pregnancy, sovereign birth and truly restorative postpartum.

Your sessions may include:

• Prenatal or postpartum yoga to support strength, alignment and nervous system regulation, deepening your connection with your changing body and growing baby

• Birth and postpartum planning rooted in your values, intuition and physiology

• Ceremonial spaceholding to honor pregnancy thresholds, birth preparation and postpartum integration

• Herbal recommendations for pregnancy wellness, labor preparation, postpartum healing and lactation support

• Connections to local resources, including homebirth midwives, birthkeepers and community care

Sessions are available as private 1:1 or small group series and can be scheduled as needed to meet you wherever you are in your journey.

This is a space to feel held, deeply informed and truly supported as you step into the power and mystery of birth and motherhood, in your own way.

Pricing and structure are shaped by how we work together. Please reach out to start a conversation.

Yes, you can use AI to write your marketing copy. You can also work with someone who knows how to harness it as a powerful creative tool—and bring human nuance, intuition and soul to every word.

A practicing herbalist and wellness educator with over 20 years of professional experience in the dietary supplement industry, I understand the world your brand lives in from the inside out. I've helped mission-driven brands translate their vision, expertise and values into copy that feels both strategically effective and deeply authentic—blending consumer psychology, brand storytelling and ethical marketing in equal measure.

You don't need fear-based tactics, hype or gimmicks to reach your audience. When your message is clear, grounded and aligned with your purpose, the right people naturally lean in. I specialize in copy that is emotionally intelligent, heart-centered and results-oriented—honoring the intelligence of your customers while inspiring meaningful action.

Who I work with: Nationally recognized supplement and skincare brands, naturopathic physicians, psychedelic therapists, wellness centers, yoga studios, herbalists and mission-driven solopreneurs. Whether you're launching a product, refining your brand voice, building a sales page or seeking strategic creative direction, I offer support that is both visionary and practical.

What I can help with:

• Brand messaging & positioning

• AI-integrated creative strategy and content development

• Website copy & landing pages

• Product descriptions & sales pages

• Email marketing & newsletters

• Marketing guidance for ethical, soul-aligned business growth

This is for founders, practitioners and creatives who want copy that not only converts—but truly sounds like them.

‍Pricing and structure depend on the scope and nature of our work together. Please reach out to start a conversation.