This is a collaborative session designed to offer you insight and practical strategies for supporting your wellbeing through the lens of earth medicine — drawing on plant allies, embodiment practices and nature-based wisdom to meet you where you are.

We'll meet in person or via Zoom to explore what you're experiencing — physically, emotionally and energetically — and discover how herbal medicine, lifestyle shifts and alignment with seasonal rhythms can support you in moving toward greater vitality.

Drawing from Western herbalism, plant spirit medicine, Ayurveda, yoga philosophy, rewilding, nature connection and menstrual or cyclical awareness, we'll co-create a simple, grounded and easy-to-implement plan tailored to your whole self — honoring the ecosystems, inner and outer, that you inhabit.

After our consultation, you'll receive:

• A comprehensive written plan with personalized herbal recommendations, embodiment practices, nature-based rituals and clear next steps for integration

• A custom-formulated herbal blend crafted specifically for your constitution and intentions

Offered on a sliding scale basis.

This is an immersive, personalized learning journey for those who feel called to deepen their relationship with the green world. We'll meet in person at my homestead—or on land you feel connected to—exploring herbalism through a grounded, experiential and spirit-centered lens.

Together, we'll follow the threads most alive for you, which may include:

• Identifying wild plants and understanding their ecological relationships

• Developing intuitive communication with plant spirits and subtle energies

• Studying herbal energetics and traditional frameworks of healing

• Crafting high-integrity, seasonally attuned herbal preparations

• Building personal ritual, seasonal practice and nature connection

• Awakening your inner herbalist, wise woman and Earth-rooted healer

Each session is fully customized to your interests, experience level and goals—whether you're just beginning your plant path or seeking deeper mentorship in medicine-making, intuitive practice or land-based wisdom.

This work unfolds in relationship: with the plants, the land, your body and your own inner knowing. Together, we cultivate a practice that is grounded, relational and aligned with your unique path.

Private & Small Group Sessions

I love to work with women seeking an intuitive, embodied and self-directed journey through pregnancy, birth and postpartum. Whether you're looking for ongoing prenatal yoga guidance or holistic support through the full arc of this rite of passage, we'll meet in person or via Zoom to explore your desires, intentions, questions and challenges as you navigate this profound threshold.

As a registered prenatal yoga teacher, trained doula and birthkeeper, I offer a grounded blend of movement, breathwork, embodied practice and holistic wisdom rooted in nature-based and ancestral traditions.

Together, we'll build a practice and a plan that honors your body, your intuition and your vision for an empowered pregnancy, sovereign birth and truly restorative postpartum.

Your sessions may include:

• Prenatal or postpartum yoga instruction to support strength, alignment, nervous system regulation and deep embodied connection with your changing body and growing baby

• Birth and postpartum planning grounded in your values, intuition and physiology

• Ceremonial spaceholding to honor pregnancy thresholds, birth preparation and postpartum integration

• Herbal recommendations for pregnancy wellness, labor preparation, postpartum healing and lactation support

• Connections to local resources, including homebirth midwives, birthkeepers and community care

Sessions are available as private 1:1 or small group series and can be scheduled as needed to meet you wherever you are in your journey.

This is a collaborative, tailored space to feel held, informed and deeply supported as you step into the transformative power of birth and motherhood in your own way.

Yes, you can use AI to write your marketing copy. Or you can work with an experienced copywriter and digital marketer who knows how to harness AI as a powerful creative tool while bringing human nuance, intuition and soul to every word.

With over 20 years of experience in the herbal and dietary supplements industry, I've helped mission-driven brands translate their vision, expertise and values into copy that feels both strategically effective and deeply authentic—blending consumer psychology, brand storytelling, ethical marketing and an intimate understanding of natural health.

I believe you don't need fear-based tactics, hype or gimmicks to reach your audience. When your message is clear, grounded and aligned with your purpose, the right people naturally lean in. I specialize in copy that is emotionally intelligent, heart-centered and results-oriented—honoring the intelligence of your customers while inspiring meaningful action.

Who I work with: Nationally recognized supplement and skincare brands, naturopathic physicians, psychedelic therapists, wellness centers, yoga studios, herbalists and mission-driven solopreneurs. Whether you're launching a product, refining your brand voice, building a sales page or seeking strategic creative direction, I offer support that is both visionary and practical.

What we can work on together:

• Brand messaging & positioning

• AI-integrated creative strategy and content development

• Website copy & landing pages

• Product descriptions & sales pages

• Email marketing & newsletters

• Marketing guidance for ethical, soul-aligned business growth

This is for founders, practitioners and creatives who want copy that not only converts—but truly sounds like them.