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A meditative journey into the heart of your true nature, this weekly drop-in class weaves together invigorating alignment-focused movement linked with breath, Tantric meditation, pranayama, mantra, vibrational healing and deep relaxation.
All are welcome to join this mixed-level class. Modifications and variations will be offered as needed.
Every Thursday at 9:30 AM (beginning in February). Drop-ins welcome. $10-15 sliding scale, class passes available via Magictown Movement Studio