Filtering by: “somatics”
Feb
6
to Oct 30
Every Thursday: Mindful Vinyasa Yoga
Every Thursday! A meditative journey into the heart of your true nature, this class weaves together invigorating alignment-focused vinyasa flow (breath linked with movement), Tantric philosophy, manta, pranayama, vibrational healing and deep relaxation.
Jun
8
The Blossoming: A Day Retreat for Women
As we enter the brightest, most expansive part of the Wheel of the Year, we’ll weave together in sisterhood for a day of ceremony, self-care, plant spirit medicine, nature connection and celebration of the blossoming.
Dec
3
Into Winter's Womb: Half-Day Retreat
Gathering in circle as women have since ancient times, we’ll come together for an afternoon of deep rest, nourishment, ceremony and sisterhood. We’ll honor the still, dark, quiet, womb-like rhythms of the season as we await the coming return of the light at the Winter Solstice.