We’ll meet in-person or via Zoom to explore your wellness goals and challenges. Drawing on the tools of herbal & plant spirit medicine, yogic & Ayurvedic lifestyle practices, rewilding, nature connection, cycle awareness and nutrition, we’ll design a simple, easy-to-implement wellness strategy to support you in thriving.

I am currently offering these sessions on a “pay what you can” sliding scale as I build my clinical herbal skills and experience.

We’ll meet in person at my homestead (or on land you are connected to), and I will support you in awakening your inner herbalist and wise woman, identifying wild plants, communicating with plant spirits, understanding herbal energetics, making high-integrity medicines, or anything you want to learn about in the green realm. These sessions are fully customizable based on your needs and interests.

We’ll meet at your location of choice for a yoga session designed for your body and your unique yoga objectives. Private yoga sessions are ideal for those who are new to yoga, newly pregnant or postpartum, and those with injuries or special conditions who would like personalized attention.

We’ll meet in person or via Zoom to explore your desires for your wild pregnancy, empowered birth & healing postpartum. I'm a trained doula & birthkeeper and an experienced, registered prenatal yoga teacher. I can provide support in the way of birth & postpartum planning, ceremonial birth & postpartum spaceholding, prenatal & postpartum yoga instruction, herbal recommendations, and connections to local homebirth & freebirth resources.

I'm an experienced copywriter and digital marketer specializing in nutraceuticals (aka dietary supplements), herbal medicine and the wellness industry. I help purpose-driven brands dedicated to elevating human health and happiness tell their stories and communicate the value of their offerings with clarity, impact and authenticity.

In the 15+ years I have been writing for wellness-oriented brands, I’ve learned that you don’t have to resort to cringe marketing tactics to reach the consumers who resonate with your offerings. You can connect with your audience and inspire them to take the next step toward your products or services with clear, heart-centered copy that speaks to their deeper longings and vision. No triggering, shame or gimmicky sales pitch required.

My clients include nationally recognized dietary supplement and skincare brands, along with wellness solopreneurs, naturopathic physicians, psychedelic therapists, wellness centers and yoga studios.